Millions of people are affected by back pain daily, either lower back pain or upper back pain. The pain can vary and range from aching numbness to cutting pain that makes carrying out daily activities difficult. The first thing is to know what you are suffering from, with the help of which you can get relief.
There are many causes of back problems, including muscle strain or something more complicated, like problems related to the spine. The good news is that most back pains do not require a surgical solution, and treatment can be provided by applying minimally invasive methods. At Total Pain Specialist Clinic, we help patients identify the root cause of their pain and provide effective, non-surgical treatments for their back pains.
1. Muscle Strains and Sprains
One of the chief causes of back pain is muscle strains. Muscle strains occur when you strain or rupture muscle fibres in your back. Large weights, sudden activity, or bad posture are all possible causes of muscle strains.
Sprains develop when a ligament that links bones tears or stretches. Strains and sprains will lead to great discomfort, besides restricting your movements. At Total Pain Specialist Clinic, we use the latest methods to ensure your muscles and ligaments heal properly without invasive techniques.
2. Herniated Discs
A herniated disc occurs when the soft inner material of a spine disc protrudes through its outer, protective material. This may strain the surrounding nerves and lead to discomfort, numbness or weakness. The lower back is a common path for the herniation of the discs.
Typical characteristics are the presence of sharp pain, which can even increase during movement, sensation of tingling in your legs or feelings of muscle weakness. Risk factors that increase the possibility of disc problems include age, genetics and repetitive strain. At our pain relief clinic, we offer specialised treatments to reduce disc-related pain without surgery.
3. Sciatica and Nerve Problems
Sciatica is the state of pain that runs across your lower back down the leg. It occurs when the sciatic nerve, which stretches all the way down to your spinal cord and to your feet, gets some pressure applied to it. The discomfort may be intense, burning or shocking.
Sciatica can be aggravated by sitting too long, some movements or bouts of coughing. Although it tends to attack one side of your body at a time, the pain may be so intense that it becomes an annoyance to your daily routine. Our specialists administer specific treatment to lessen nerve pressure and decrease the manifestations of sciatica.
4. Arthritis and Joint Problems
Chronic back pain and tightness may be due to arthritis of the spine. Osteoarthritis destroys the cartilage between joints, whilst others, such as ankylosing spondylitis, cause inflammation in the joints of the spine. Both conditions translate into painful and difficult movement.
Problems with joints usually come gradually and usually get worse in the mornings or after a person has been idle. Arthritis pain levels can also be influenced by weather changes. At Total Pain Specialist Clinic, we offer minimally invasive treatments to manage arthritis pain and improve joint function.
5. Spinal Stenosis
Spinal stenosis is a condition in which the spinal cavity narrows and compresses nerves. This normally occurs either in the neck area or in the lower back area. This narrowing is usually caused by age-related changes, arthritis, or a bone spur.
Among the symptoms are pain, numbness, or weakness, which sometimes can intensify with walking or standing. Such individuals get relief when sitting or leaning forward. In many cases, the disorder grows gradually. At our clinic, we diagnose stenosis using improved imaging technology such as MRI and X-rays, and we treat this with epidural steroid injections or facet joint injections.
6. Muscle Spasms and Tension
Muscle spasms occur when your back muscles contract, failing to relax. Such involuntary contractions may be so painful that they cause difficulty in moving normally. Spasms usually happen due to stress, dehydration or overuse.
Other problems that may recur include constant back pain due to chronic tensions of the muscles, which are the result of a lack of proper posture, stress, or repetitive movements. The muscles tighten and become achy, and start a wheel of pain and stiffness. We can help break this cycle at our pain clinic with specialised treatment of muscle tension and spasms.
Final Thoughts
Back pains arise in various ways, the most obvious being muscle strain and the most intricate being a spinal disorder. The trick is to have the correct diagnosis so that you can be administered the right treatment. Modern medicine offers numerous good non-surgical alternatives.
When you have lingering back pain, the pain may ultimately become unbearable. Timely management is usually associated with positive results and a reduced recovery period. Here at Total Pain Specialist Clinic, we specialise in non-invasive treatments that leave you with no surgical complications and enable you to live equally well in a pain-free state. Contact us today to learn more about how we can help you manage your back pain.



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